👉 Aloe Vera Juice – The 5 Best Benefits & Important Warnings
The Shocking Difference Between White & Brown Eggs: Organic Aloe Vera Juice at Amazon …
Over the past few months, I’ve gotten at
least a dozen questions about Aloe Vera juice
and if it works, what are the benefits and
are there any negatives.
So, that’s what I’ll discuss today…
What Is It?
Aloe vera juice is a gooey, thick liquid made
from the flesh of the aloe vera plant leaf.
Growing up, we used it to treat sunburns.
You rarely heard about people drinking it.
However, it does have additional health benefits
outside of treating sunburns.
5 Best Benefits
Today I’m going to give you the best 5 benefits
of drinking aloe vera juice, all backed by
BOTH clinical studies and anecdotal, real-life
By the way, one of the great benefits of real,
organic aloe vera juice is t doesn’t have
your typical sugar content of all other juices
on the market – like fruit juice or even most
An 8 oz, one cup of Aloe vera juice contains
no sugar and only 4 grams of carbs, which
is just 16 calories.
But you only need about 2 oz to get many of
the benefits that I mention today.
1 – More Alkaline
Most people don’t realize that one of the
major causes of disease and sickness is being
And thus, you should try to become more alkaline
since our diets and stressful life styles
— both physical and emotional — cause a
very acidic environment in your body.
And thus, the acidity increases your odds
of getting sick, various diseases and so forth.
Yes, I know there are some “experts” who
say this is impossible and your body naturally
will alkalize itself, and balance your PH,
Yes, it will and after years of doing this,
it will eventually breakdown and get sick.
I feel very strongly about this and I’ll
just leave it here.
Needless to say, you should alkalize your
body with Aloe Vera juice and other alkaline
foods such as
nuts and seeds
2 – Heartburn & Acid Reflux
The compounds in aloe vera juice help control
secretion of acid in your stomach.
The effects have even been shown to combat
gastric ulcers and keep them from getting
It’s also beneficial for those who have
And one of the big reasons for all of this
is also because of the alkalinity effects
I mentioned earlier
3 – Hydration
Most people don’t drink enough water and
are walking around dehydrated.
They fill themselves up with coffee, soda
and other drinks – all of which have NONE
of the benefits of water and they do NOT hydrate
Next time, instead of Gatorade, Vitamin Water
or similar dinks – even coconut water – try
some aloe vera juice because it’s very hydrating.
However, don’t over do it and I’ll share
with you why in a minute
4 – Digestive Benefits
Aloe vera has digestive benefits because it
contains several enzymes known to help in
the breakdown of sugars and fats and to keep
your digestion running smoothly.
Additionally, the juice may also help people
with irritable bowel syndrome (IBS) and other
inflammatory disorders of the intestines.
5 – Lowering Blood Sugar
Ingesting two tablespoons of aloe vera juice
per day can cause blood sugar levels to fall
in people with type 2 diabetes.
And yes, it even works in those without diabetes
who simply want to help improve blood sugar
A Negative To Beware Of
There are very minor negatives with Aloe Vera
juice, but one of the biggest is the fact
that it’s a natural laxative.
Thus, helps you go to the bathroom, especially
So, when you start taking it, start low.
You only need about 1-2 oz of aloe vera juice
daily to start.
Even just 1 tablespoon daily to start.
Eventually, working up to 2x daily.
You do NOT want to exceed 8 oz, which is one
Spread it out throughout the day.
The Best Form To Use
When shopping for Aloe Vera Juice, make sure
to look for the following statements on the
Below in the description area, I’ve listed
popular aloe vera juices you can purchase