In this video, I show you step by step, how to get rid of cellulite in the stomach area. When fats is being compressed between the skin and muscles and when the …
– Hey Natural Method YouTube.
Does your skin on your stomach look lumpy?
Then, you may have cellulite.
I know it can be embarrassing
but you are not alone.
It has been researched
that up to 90% of women
can suffer from cellulite.
And our friend, lalolat,
has asked for a natural method for this.
Imagine if your cellulite
was no longer visible.
With cell manipulation,
we can start to reduce it.
With both palms, pat your stomach,
one,
two,
three,
four,
five,
one,
two,
three,
four,
five.
Massage your stomach up and down one,
two,
three,
four.
You will need to massage strongly
to get beyond the surface.
Four, five.
With your fingers, massage
your stomach up and down,
one,
two,
three,
four.
Push your fingers in and massage strongly.
You'll feel the tension.
Four, five.
Palm massage in a clockwise position,
one, two, three, four, five,
one, two, three, four, five.
In an anticlockwise position,
one, two, three, four, five,
one, two, three, four, five.
Both palms push your stomach in,
breathe into your nose,
and breathe out through your mouth.
(loud exhale)
Two.
(loud exhale)
Three.
(loud exhale)
Four.
(loud exhale)
Press your fingers into your stomach area.
Don't worry, your body is tough.
(loud exhale)
Four.
(loud exhale)
Five.
(loud exhale)
Push it in and hold it for five seconds.
One, two, three, four, five, and relax.
Massage up and down here, one,
two,
three,
four.
Massage strong enough so
that you feel the friction.
Three, four, five.
With your fists, and
massage it inward, one,
two,
three,
four,
five,
one,
two,
three,
four,
five.
And massage up and down this time,
one,
two,
three,
four,
five,
one,
two,
three,
four,
five.
Push it in and breathe in again
and breathe out through your mouth.
In and out.
(loud exhale)
One.
(loud exhale)
Two.
(loud exhale)
Three.
(loud exhale)
Four.
Push strongly.
You will feel the
resistance from your belly.
Two.
(loud exhale)
Three.
(loud exhale)
Four.
(loud exhale)
Five.
(loud exhale)
Push it in and hold it for five seconds.
One, two, three, four, five, and relax.

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