Anxiety#Treatment In this video of healthier Pakistan we discuss about treatment of Anxiety Anxiety most common now a days. here u know about symptoms of …
ASSALAM O ALAIKUM
WELCOME TO MY YOU TUBE CHANNEL
THE HEALTHIER PAKISTAN
OUR TODAY TOPIC IS ANXIETY

TODAY WE TALK IN DETAIL
WHAT IS ANXIETY? WHY IT HAPPENS?
AND THE PROBLEMS OCCUR DUE TO ANXIETY
AND ITS SOLUTION
BUT BEFORE THAT THE VIEWERS WHO HAVE NOT SUCBSCRIBE MY CHANNEL
KINDLY SUBSCRIBE MY CHANNEL
AND CLICK ON BELL ICON GIVEN BELOW
ANXIETY
IT HAPPENS WHEN A PERSON CONTINUOUSLY THINK
ONE THING REPEATEDLY
IT IS NOT EASY FOR HIM TO PULL IT OUT
AND IT IS NOT EASY TO CONTROL IT
AND IT IS NOT NECESSARY THAT IIT IS DUE TO PARTICULAR REASON

APPROXIMATELY 284 MILLION PEOPLE
OF THE WORLD ARE VICTIIM OF ANXIETY
NOW QUESTION IS HOW WE IDENTIFY
THAT WHICH PERSON HAS ANXIETY?
NOW THE ANXIETY PATIENT HAS THE
FOLLOWING FEW THINGS IN COMMON?
STOMACH ISUUE
THE PROBLEM OF STOMACH IS VERY PROMINENT
THE PATIENCE LEVEL OF THAT PATIENT IS VERY LOW
EVERY TIME HE IS FEELING RESTLESSNESS

EVERY TIME HE LOOKS LIKE FULL OF WORRIES
HE HAS THE HEADACHE PROBLEM

U WILL OBSERVE THE ANXIETY PATIENT IS IN INSOMNIAC STATE
OR IN DRWSINESS STATE
HE IS NOT REALISTIC

ANXIETY PATIENT HAS MOST COMMON MEMORY ISSUES PROBLEM
ANXIETY PATIENT OVERTHINK EVERY MATTER

HE HAS THE SEVERE PROBLEM OF OVERTHINKING
THE MATTER IS NOT THAT 2 BIG BUT HIS MIND MADE IT 2 BIG

EVERYDAY ANXIETY

THE TENSION OF BILLS
BREAKUP TENSION
THE ANXIETY OF SOCIAL ISSUE
U R IN CONTINUOUS STATE OF FEAR
OR INA NY CERTAIN PLACE U HAD A FEAR

ANY EMOTIONAL INCIDENT
MAKE U IN FEAR
THESE ALL CONDITIONS ARE FOUND IN PERSON VICTIM OF EVRYDAY ANXIETY

NOW WHAT IS ANXIETY DISORDER?
IT IS BIT DIFFERENT FROM EVERYDAY ANXIETY

IN THIS U OFTEN EXPERIENCE THE NIGHT MARES

ANXIETY DISORDER IS MOST COMMON AND PREVALENT
IT IS DIFFERENT FROM EVERYDAY ANXIETY
U HAVE THE PANIC ATTACKS IN THIS CONDITION
NOW ANXIETY IS NATURAL RESPONSE
LIKE A CHILD WHO GO TO SCHOOL ON VERY FIRST DAY
ANXIETY CAN HAPPEN TO HIM
TEENAGER HAS A FIRST DAY IN JOB
CAN HAVE THE ANXIETY

BUT ANXIETY DISORDER IS CONTINUOUS

NOW HOW WE GET RID OF EVERYFDAY ANXIETY
KEEP URSELF BUSY
ENGAGE URSELF IN HEALTHY ACTIVITIES
EXPRSS UR CREATIVITY
EXPRESS UR WRITING SKILLS
HAVE THE HIBITS OF COUNSELLING
DO THE COMPUTER PROGRAMMING
MEAN EXPRESS UR CREATIVITY
SO THAT UR MIND WONT TRAP ANYWHERE

STAY HEALTHY AND FIT AND SUBSCRIBE MY CHANNEL THE HEALTHIER PAKISTAN

THANKS

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